So here it is:
80 minutes doing workout dvds
Nothing stellar. But for "week 1," I think I'm doing pretty darn well.
PLUS! I had the BEST run this afternoon. Ok, it wasn't terribly fast and it probably wasn't very pretty, but I felt good. Happy. I ran a slow first mile, did fartleks for a mile, then ran a mile straight back home. Nothing hurt. It was a little rough, sure, because I'm out of shape and heavier than I should be. But it was the best run I've had in ages, and I was just really happy to be out there. Even if it did start doing this weird sleeting thing during the last mile.
It's nice to end the week on a happy note. And I'm especially happy because now I'm in my jammies (even though it's only 4pm) and there is chili on the stove. I predict it will be a good evening.
Before I go enjoy that evening, here's a little cute, just for you.