Speaking of burning calories... Yeah, I'm not. I think I've actually gained a little since I started my DietBet. Ugh. Fall just makes me want to eat!
Ok. That's a lie. Breathing makes me want to eat. Still. Ugh.
I've decided to go back to run/walking for awhile. I'm not really "feeling" running right now, and I need to do something different to keep myself going. Today's run was all-running and while it felt good, it was only 2 miles. Anything longer than that and I kinda get bored these days. So, run/walking it will be for awhile.
What I finally got through my thick skull is that running/being active is a lifelong thing, and like anything else in life, it will change over time. So I'll run/walk for awhile, then run again, then maybe take a break or add speedwork back in... Who knows. The main point is that I keep on keepin' on, in whatever way works best at that particular moment. There is no "right" way to run. You just... Run.
So. Let's run.