Taper, being defined by Wikipedia as:
"In the context of sports, tapering refers to the practice of reducing exercise in the days just before an important competition.[1] Tapering is customary in many endurance sports, such as the marathon, athletics and swimming. For many athletes, a significant period of tapering is essential for optimal performance. The tapering period frequently lasts as much as a week or more."
Despite the fact that I've never really tapered, I've participated in a few races, and the week before a race, something weird happens. Some call it TAPER MADNESS. I call it going bat shit crazy.
Things you can stress about the week before a race (of any distance), in no particular order:
- Training (or lack thereof)
- Sleeping (or lack thereof)
- Hydrating
- Why is the dog looking at me like that?
- Getting to the race
- Parking at the race
- Pinning on the bib
- The number on my bib - lucky/unlucky/reminds me of my ex boyfriend's birthday
- Calf feels twingey. Maybe a strain?
- Foot hurts. Stress fracture?
- The living room needs to be painted.
- Where are my lucky socks??
- Do I have enough Gu? Maybe I should buy some Gu.
- Race day weather.
- Whether or not I should cut my toenails.
I'm sure there are more. But since I'm currently bat shit crazy, that's really all I can think of. Tomorrow is Friday. Race is Sunday. Monday, I may have my brain back. Maybe. Eeeeee! =)
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