(Especially considering my history of shin splints!)
Reading SUAR today, I was reminded once again of my lackadaisical attitude about stretching, massage, etc, and started wondering - am I the only runner in America who doesn't have an intimate relationship with her foam roller? I do own The Stick, and I use it occasionally, but it's not something that has become habitual.
So what about you? Yay or nay on the